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Byron Hinterlands Retreat


12th - 15th of June 2025.

We are proud to offer you the perfect environment to reset and rejuvenate your mind, body and spirit. Our retreat is set in the beautiful Byron Bay Hinterlands surrounded by nature, rolling hills, ice baths, plus so much more. Offering the perfect escape from the hustle and bustle of everyday life and the perfect mid year reset.

Our experienced team of health professionals are dedicated to helping you achieve your health and wellness goals not only through traditional retreat rest and relaxation but through reprogramming of the super conscious brain, non-invasive trauma release, and re-oxygenating every cell in your body.

We offer a range of modalities in our Retreat designed to help you relax and recharge.

Our retreat also offers delicious and healthy FULL catering prepared by talented Byron Bay Chefs.

At our retreat, you will not only improve your physical health but also your mental, energetic, and emotional health.

Our team of experts will guide you through various practices to help you reduce stress, improve self worth and empowerment, and increase your overall well-being.

Join us for a transformative experience that will leave you feeling refreshed, revitalised, and ready to take on your goals and ambitions in family, work, travel and of course health!

Book your stay with us today and start your journey to an empowered, happier, and healthier you!

And why not bring a friend, your mum, auntie, nana, or work college and book one of our limited shared room accomodation options.

THE RETREAT:

  • Welcome Drink (Elderflower Mineral Water, Ceremonial Cacao, or Blueberry Matcha) + Card Pull / Grounding Session starting at 5pm, check out by 10am on the final day - Please Note all times are in NSW Time.

  • Luxury Rooms with spacious beds, bathrooms and air conditioning/ heating

  • Private Chef - Fully Catered Meals, warm drinks, and snacks for each day included

  • Clinical Pilates & Movement Sessions + 1:1 Spinal Flow treatments and non-invasive trauma release with Kathy

  • The choice of Acupuncture, Cupping, Remedial or Lymphatic Massage

  • Sound Healing Sessions focusing on aligning each of your Body Chakras and calming the mind and body

  • Subconscious Reprogramming, Recodes, Meditation Sessions, Breathework Sessions, and Abundance and Wellbeing Coaching with Kaitlyn

  • Nature Walks, Cacao Ceremony, Trauma Release, Energetic Healing, Intention Setting through Lenses, Journalling Prompts PLUS so much more

  • Activating our Vagus Nerve, Strengthening the Pelvic Floor, and learning how to use your Access Points for your own health and healing

  • Downtime to spend in your own energy and integrate everything we go through + enjoy the beautiful grounds and lush rainforest walks

  • Ice Bath Session (Optional)

  • Filtered Drinking Water Provided

  • Wellness Tote Bag on arrival

PRICE & POLICY:

  • To Secure Your Space, choose one of the options below, non-refundable, once your deposit is paid, we will contact you with further details and your Welcome Package!

  • OPTION 1: 2800 Private Double Bed, Bathroom, Air Conditioning/ Heating - 1 AVAILABLE

  • OPTION 2: 1999 Single Bed, Shared Room, Bathroom, Air Conditioning/ Heating - 4 AVAILABLE

  • OPTION 3: 1800 Double Bed Shared, Private Room, Bathroom, Air Conditioning/ Heating - 2 AVAILABLE

  • This retreat is made for women of all ages. A great benefit of retreats is that if you attend alone, you quickly meet new friends.

  • A map with the address will be included in your Welcome Package.

  • There are various accomodation options (above) with an option to have a room to yourself should you choose.

  • We will have our own private chefs for the entire retreat using locally sourced ingredients, let us know of any dietary requirements upon booking.

  • That is absolutely understandable. You will need to bring any medication with you and brief us on you allergies and your medication use and dosage before the retreat begins, so we are fully prepared to support you.

  • One of the best things about Retreats is meeting new people will still getting your own time to integrate – often women come alone and go home with life long friends. But, yes, we understand it can be a bit stressful.  Everyone is always a bit nervous initially but it doesn’t take long for a small group of like minded women to connect, especially when we begin our sessions.

  • Winters can be marginally cooler in Byron Bay and even be considered cold if you are staying towards the mountainous Hinterland region (16 – 25°C). The day time is still fairly warm, with temperatures averaging a comfortable 22°C throughout the day.

  • Absolutely, Payment plans for each option are available above.

  • Send us any questions at hello@yhhclinic.com

Everyone is welcome to attend this retreat no matter age, race, or gender 🤍.

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24 August

Online Vagus Nerve Masterclass